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The SuperSpeed Golf Training System uses overspeed training to help you increase your swing speed. Coupled with our robust online training program, overspeed training is the fastest way for anyone to increase swing speed. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.
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